Headspace

Your mental MOT workshop to help you clear your mind and give that negative inner voice it’s eviction notice.

Just £19.99

You know that feeling when your body’s in the room, but your brain is time-traveling between past regrets and future panic? And you’d rather be focusing on your kids, and things you actually enjoy.
Yeah, that.

You're stuck in your head 24/7—rehashing convos from 2016, catastrophising school run politics, and wondering why everyone else seems to cope better than you. (Spoiler alert: they’re not.)

Let’s call it what it is: mental chaos.

And it’s exhausting.

It’s turning you into a snappy, overstimulated, wired-yet-tired version of yourself - and nobody warned you motherhood would come with this kind of mental whiplash.

But the truth is, you’ve just been conditioned to believe that your worth is tied to being perfect, pleasing everyone, and never, ever dropping the ball and that’s all your mind can focus on.

But while you’re busy playing mental tennis between what you want to focus on, and the millions of ways you think you’re not doing things well enough, you are losing yourself…and your sanity.

Let’s calm the mental chaos and gain you back some much needed ‘Headspace’.

The Real Problem? The Good Girl ‘Rules’ Running Your Brain.

You’re following invisible rules you didn’t agree to:

  • Be nice.

  • Don’t make a fuss.

  • Keep it together.

  • Do more. Be more. Feel less.

No wonder your mind is stuffed like a junk drawer.

It’s full of everyone else’s expectations, and none of your own.

HEADSPACE is your hour-long permission slip to bin the mental clutter and understand why you think the way you do… so you can finally get some peace and perspective.


🎥 What You’re Getting: A Video Workshop for Busy, Burnt-Out Mums

HEADSPACE is a self-study workshop that’ll take you from mentally fried to mentally free - in just 60 minutes.

Inside, you’ll:
✅ Mentally Declutter: Do a deep emotional declutter (we’re tossing guilt, overthinking, and other junk)
✅ Create Emotional Bandwidth: Understand your perfectionist programming—where it came from, and how to unhook from it
✅ Feel More in Control: Learn simple mindset shifts that actually stick and take up no extra headspace
✅ Switch Off: Get practical tools to shut off the mental noise and reconnect to the present

This is therapy-informed, permission-giving clarity, and not just another thing on your to-do list.

💭 With ‘HEADSPACE’, you’ll Feel:

✨ Like someone finally turned down the volume in your brain

✨ More emotionally available for your kids, your partner, and most importantly, yourself

✨ And like your brain has just taken a big exhale

You’ll finally realise: It was never about doing more. It was about doing less, with more intention.

💰 Just £19.99 to Feel Like You’ve Got Your Brain Back

HEADSPACE isn’t another “mum guilt” productivity hack.

It’s your mental MOT - and it’s about time you gave your mind the TLC it deserves.

Click play. Clear your head. Come back to yourself.

Because you’re allowed to feel better—without fixing everything first.

👉 Buy now. Watch anytime. Breathe easier forever.

Curl up on the sofa, grab a cuppa and a notebook, and watch this workshop at your own pace.