8-Weeks of Summer Sanity

Choose self-control over losing your sh*t this summer, with daily therapy & coaching straight to your phone, for overwhelmed, perfectionist mums who are dreading the summer juggle.

Daily voxer voice note support to help you stop spiralling, lower stress, and be fun mum, not shouty Mum, this summer holiday.

⚠️ All for only £250 - similar price to your daily Costa Coffee ⚠️

Does this sound familiar?

  • You’re already snapping at the kids and summer hasn’t even started.

  • The thought of juggling work, childcare, and endless plans makes you want to scream.

  • You feel guilty for dreading the holidays but also resentful that it’s all on you.

  • You’re exhausted before the day begins, but you still push through.

  • You tell yourself "this is just how it is" and you secretly hate that because you know you want more.

You’re not being dramatic. You’re burnt out.

And you don’t have to survive another summer on fumes and (severely lacking) goodwill

Introducing: 8-Weeks of Summer Sanity

8 weeks of daily, therapist-in-your-pocket support to help you not lose your shit, or your sanity, this summer:

  • Stop burnout in its tracks

  • Stay calm and grounded in daily chaos

  • Actually enjoy the summer juggle, without drowning in responsibility or rage

  • Have support at your finger tips without adding anymore overwhelm or demand to you day

What’s included:

  • Daily Voxer voice note support (Mon–Fri) — So you get daily, personalised support, straight to your phone without you having to show up to, or juggle, anything else in your day.

  • Monday goal setting — set your intention for the week with support

  • Daily check-ins — deal with blocks, chaos or Mum rage as they come up in real-time

  • Friday reflection — see your growth and reset for the week ahead

  • A blend of therapy and coaching to help you feel heard and move forward

This is for you if…

  • Are juggling work, motherhood and life practically single-handedly this summer, and you’re dreading it

  • You’re already overwhelmed and the lack of routine will only make it worse

  • You never ask for help but wish someone would just hold space for you to vent your frustration

  • You want the summer to feel calmer and more fun (not just for the kids — for you too)

  • You want the 6-week summer holiday juggle to feel manageable and not like you wake up to chaos every single day

This is not for you if...

  • You’re looking for surface-level self-care tips. This is deeper support and in the moment tools ands techniques to use.

  • You tell yourself nothing will change and willingly accept burn out and overwhelm as being your life just because you are a Mum

  • You’re not ready to show up for yourself (even for 10 minutes a day) to make life feel a whole lot better than it does right now

The Results You Can Expect: By September, you’ll...

  • Feel be less reactive and more responsive to daily demands

  • Have tools that actually work in the moment when life gets too much

  • Handle daily stress without snapping or spiralling

  • Know how to reset easily when life feels chaotic

  • Be able to create micro-moments of time out without guilt, to help you recharge quickly

This isn’t a one-off wellbeing boost, it’s the summer you choose peace over perfection, and self-control over losing your shit.

Key Details:

📆 Starts: Tuesday15th July

📆 Ends: Friday 5th September

🎫 Spots: Only 4 spaces available

⚠️ Sign up by: 4th July

💷 Investment: £250 - about the same as you pay for your daily Costa Coffee habit 🤯

  • 🍵Coffee; tastes nice, provides a brief break from the chaos and stops you sleeping well.

  • 🗣️Voxer Voice-note Support: provides actual relief from the daily chaos, helps you sleep because your mind is quiet and your conscience clear, restores your sanity and helps you like yourself and your kids more.

Sign Up Here:

Please complete the form below to grab one of the 4 spaces available for the 8-Weeks of Summer support programme. We start next week.