My Coaching Services

Anxiety & Mental Health Support for Mums

My signature 1-1 coaching and therapy programme for the Mums who are done with constantly battling anxiety and overwhelm and are ready to start bending over backwards for themselves like they do everyone else, and step into that next phase of who they are, free from worry, self-doubt and constant sacrifice.

Couples Therapy Support

A transformational programme helping couples in parenthood go from rupture to repair so that you can come out of crisis and conflict mode and both feel seen, heard, understood and valued again to create a stronger relationship and harmonious and happy family life.

Your 1-Hour Wellbeing Power-Hour

A 1-hour session to help you pause and REWIND one particular problem or challenge you are facing to help clear your head and get you out of a emotional rut.