The Rewind Session
A 1-hour session to help you pause and REWIND the biggest challenge you are facing in your life today!
In this 1-hour wellbeing power hour, we will utilise talking therapy to help you pause and rewind the challenges and struggles you are facing right now, so that you can re-focus, shift emotional energy and clear your head to bring you more balance and open you up to the possibility of great change in your life with clarity of mind, hope and motivation.
This session will help drag you out of the funk you find yourself in most days.
Break down the barriers and set backs that seem to keep you stuck.
Help you get out of your own way.
Reframe your thoughts and experiences that play on loop in your head.
The REWIND sessions are perfect for you if you want ad-hoc, in the moment and on the go therapy sessions to help you overcome a specific change or transition you are going through.
Together as we talk, we will unpick the problem that you have, and understand what is causing it, at the root and how you can start to move past it with ease.
Just an hour of my time can help you make sense of years of your life and map out your future worry and stress free!
£150 per session
Drop me a line below to book your session: